Description
A personalized nutrition session designed to optimize metabolic health, energy and recovery.
This consultation focuses on evidence-based strategies that support hormonal balance, digestion and long-term vitality.You will receive practical and adaptable guidance for daily routines, mindful eating and sustainable performance.
Details
1:1 Session
Duration: 60 minutes
Format: Online (Zoom)
Language: English
Instructor: Certified Nutrition Coach
“Nutrition is not restriction. It is precision and awareness.”
This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu.