Description
A 3-session follow-up designed to build sustainable nutrition habits and support long-term balance. This program focuses on optimizing your metabolism, improving energy regulation and creating a mindful relationship with food.Each session is structured to help you identify patterns, strengthen consistency and apply evidence-based adjustments that fit your unique lifestyle.Together, we refine what works for you and establish daily practices that support vitality, focus and emotional stability.
Details
3 Sessions (bi-weekly or monthly)
Duration: 60 minutes per session
Format: Live Online via Zoom
Language: English
Instructor: Certified Nutrition Coach
“Change happens through consistency. Awareness makes it lasting.”
💶 Price: 195 € total (65 € per session)
This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu.
