Description
A guided 60 or 90 minute breathwork experience designed for teams and organizations seeking focus, balance and collective clarity. This workshop blends functional breathing practices with mindful awareness techniques to reduce stress, enhance concentration and strengthen team cohesion. Each session integrates science based tools that can be applied immediately to daily routines, helping teams regulate energy, maintain presence and support sustainable performance. It is ideal for corporate wellness programs, off site retreats and high performance environments.
Details
Group Session corporate
Duration: 60 or 90 minutes
Format: Online Zoom or on site by arrangement
Language: English or Turkish
Instructor: Certified Advanced Breath Instructor
“Teams that breathe together perform better.”
💶 Price: Custom quote – contact info@poetix.eu
