Description
A personalized coaching program focused on building consistency and awareness through advanced breathing techniques. This program includes 4 sessions designed to improve stress regulation, oxygen efficiency and mental clarity. Each session builds on the previous one to create measurable progress and sustainable balance.
Details
1:1 Program
4 Sessions. (Sessions should be completed within 4 weeks. Booking is flexible within this period.)
Duration: 60 minutes per session
Format: Live Online via Zoom
Language: English
Personalized Exercises, Progress Tracking
Instructor: Certified Advanced Breath Instructor
“Consistency in breath creates consistency in life.”
💶 Price: 70 € per session
This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu.
