Poetix® yaklaşımını deneyimlemek ve sana en uygun programı belirlemek için tasarlanmış 15 dakikalık ücretsiz online görüşme.Bu seans, Türkiye’de ikamet eden katılımcılara özel olarak sunulur ve uluslararası sertifikalı eğitmen tarafından birebir gerçekleştirilir. Görüşme boyunca yaşam tarzın, hedeflerin ve ihtiyaçların doğrultusunda senin için en uygun nefes, Pilates veya beslenme planı belirlenir.Ayrıca görüşme sonrasında Türkiye pazarına özel indirimden yararlanabilirsin. DetaylarSüre: 15 dakikaFormat: Online (Zoom)Dil: TürkçeEğitmen: Uluslararası Sertifikalı Eğitmen 💬 Bu görüşme ücretsizdir ve her katılımcı için yalnızca bir kez planlanabilir.📩 15 dakikalık seans kontenjanları doluysa, yeni spot açılması için lütfen info@poetix.eu adresine e-posta gönderiniz.

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A guided 60 or 90 minute breathwork experience designed for teams and organizations seeking focus, balance and collective clarity. This workshop blends functional breathing practices with mindful awareness techniques to reduce stress, enhance concentration and strengthen team cohesion. Each session integrates science based tools that can be applied immediately to daily routines, helping teams regulate energy, maintain presence and support sustainable performance. It is ideal for corporate wellness programs, off site retreats and high performance environments. DetailsGroup Session corporateDuration: 60 or 90 minutesFormat: Online Zoom or on site by arrangementLanguage: English or TurkishInstructor: Certified Advanced Breath Instructor “Teams that breathe together perform better.” 💶 Price: Custom quote – contact info@poetix.eu

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This free 15 minute free online appointment lets you meet your instructor before you organize your session. You can ask questions, define your goals, understand the structure of the program. It helps you choose the right package with clear guidance. Format: Live via ZoomLanguage: Turkish

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This free 15 minute free online appointment lets you meet your instructor before you organize your session. You can ask questions, define your goals, understand the structure of the program. It helps you choose the right package with clear guidance. Format: Live via ZoomLanguage: Turkish

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A structured group class that blends rhythm, clarity, precision. Each session opens with simple awareness drills that sharpen focus, then shifts into paced patterns that build respiratory strength, improve energy balance, refine control. The group setting creates a shared tempo while your practice stays individual. The guidance is direct, the flow clean, the tone steady. No filler language, no dramatic framing. Just science-informed breathwork delivered in a focused environment that supports real progress. DetailsDuration: 60 minutes per sessionGroup Capacity 3 up to 10 participantsFormat: Live Online via ZoomLanguage: TurkishInstructor: Certified Advanced Breath InstructorSmall group formatTechnique-focused drillsClear breathing protocolsSuitable for all levels “Consistency in breath creates consistency in life.” This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu. 💶 Price: 30 € per session, per person.

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A structured group class that blends rhythm, clarity, precision. Each session opens with simple awareness drills that sharpen focus, then shifts into paced patterns that build respiratory strength, improve energy balance, refine control. The group setting creates a shared tempo while your practice stays individual. The guidance is direct, the flow clean, the tone steady. No filler language, no dramatic framing. Just science-informed breathwork delivered in a focused environment that supports real progress. DetailsDuration: 60 minutes per sessionGroup Capacity 3 up to 10 participantsFormat: Live Online via ZoomLanguage: EnglishInstructor: Certified Advanced Breath InstructorSmall group formatTechnique-focused drillsClear breathing protocolsSuitable for all levels “Consistency in breath creates consistency in life.” This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu. 💶 Price: 30 € per session, per person.

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A personalized coaching program focused on building consistency and awareness through advanced breathing techniques. This program includes 4 sessions designed to improve stress regulation, oxygen efficiency and mental clarity. Each session builds on the previous one to create measurable progress and sustainable balance. This program is suitable for individuals looking to improve stress tolerance, emotional steadiness, breathing efficiency and overall energy regulation. It is supportive for those experiencing disrupted sleep patterns, snoring tendencies, menopausal shifts, shallow breathing habits, low stamina or increased performance demands in daily life or sports. Sessions focus on functional breathing awareness, nervous system balance and sustainable rhythm development to support long term stability and everyday ease. Details1:1 ProgramDuration: 60 minutes per sessionFormat: Live Online via ZoomLanguage: TurkishPersonalized Exercises, Progress TrackingInstructor: Certified Advanced Breath Instructor This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu. “Consistency in breath creates consistency in life.” 💶 Price: 70 € per session

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A 6-session personalized program designed to transform how you breathe, move and recover. Through progressive practice and guided awareness, you will improve oxygen efficiency, resilience and emotional balance. Each session builds upon the last, creating measurable change in energy, focus and overall well being. This program is ideal for anyone ready to integrate conscious breathing into daily life as a long term, evidence based routine. This program is suitable for individuals looking to improve stress tolerance, emotional steadiness, breathing efficiency and overall energy regulation. It is supportive for those experiencing disrupted sleep patterns, snoring tendencies, menopausal shifts, shallow breathing habits, low stamina or increased performance demands in daily life or sports. Sessions focus on functional breathing awareness, nervous system balance and sustainable rhythm development to support long term stability and everyday ease. Details6 Sessions. (Sessions should be completed within 8 weeks. Booking is flexible within this period.)Duration: 60 minutes per sessionFormat: Live Online via ZoomLanguage: TurkishInstructor: Certified Advanced Breath Instructor This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu. “Consistency in breath creates consistency in life.” 💶 Price: 414 € total 69 € per session

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A personalized breathing assessment designed to restore balance, awareness and calm. Through functional breathing analysis inspired by modern respiratory science, this session explores your natural breathing patterns, posture and overall energy regulation. You will receive tailored guidance and simple home practices to improve oxygen efficiency, focus and recovery. This session is suitable for individuals experiencing shallow breathing habits, disrupted sleep patterns, snoring tendencies, menopausal shifts, low stamina, nervous system imbalance or increased performance demands in daily life or sports. The assessment focuses on functional awareness, sustainable rhythm development and gentle corrective strategies that support steadiness and long term wellbeing. Details1:1 SessionDuration: 60 minutesFormat: Live Online via ZoomLanguage: TurkishInstructor: Certified Advanced Breath Instructor “Every breath shapes your physiology and your awareness. Learn to use it wisely.” This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu.

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A 6 session personalized program designed to transform how you breathe, move and recover. Through progressive practice and guided awareness, you will improve oxygen efficiency, resilience and emotional balance. Each session builds upon the last, creating measurable change in energy, focus and overall well being. This program is ideal for anyone ready to integrate conscious breathing into daily life as a long term, evidence based routine. This program is suitable for individuals looking to improve stress tolerance, emotional steadiness, breathing efficiency and overall energy regulation. It is supportive for those experiencing disrupted sleep patterns, snoring tendencies, menopausal shifts, shallow breathing habits, low stamina or increased performance demands in daily life or sports. Sessions focus on functional breathing awareness, nervous system balance and sustainable rhythm development to support long term stability and everyday ease. Details6 Sessions weekly or bi weeklyDuration: 60 minutes per sessionFormat: Live Online via ZoomLanguage: EnglishInstructor: Certified Advanced Breath Instructor “Consistency in breath creates consistency in life.” 💶 Price: 414 € total 69 € per session This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu.

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A personalized coaching program focused on building consistency and awareness through advanced breathing techniques. This program includes 4 sessions designed to improve stress regulation, oxygen efficiency and mental clarity. Each session builds on the previous one to create measurable progress and sustainable balance.  Details 1:1 Program4 Sessions. (Sessions should be completed within 4 weeks. Booking is flexible within this period.)Duration: 60 minutes per sessionFormat: Live Online via ZoomLanguage: EnglishPersonalized Exercises, Progress TrackingInstructor: Certified Advanced Breath Instructor “Consistency in breath creates consistency in life.” 💶 Price: 70 € per session This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu.

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A personalized breathing assessment designed to restore balance, awareness and calm.By using advanced functional breathing methods inspired by modern respiratory science. This session explores your breathing patterns, posture and overall metabolic balance.You will receive tailored recommendations and simple home practices to improve oxygen efficiency, focus and recovery. Details 1:1 SessionDuration: 60 minutesFormat: Live Online via ZoomLanguage: English Instructor: Certified Advanced Breath Instructor “Every breath shapes your physiology and your awareness. Learn to use it wisely.” This session can include advanced protocols that draw from multiple specialized trainings, movement frameworks, breath science, and coaching methods. To view the full scope of instructor specialties, advanced certifications and professional backgrounds, please visit poetix.eu.

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